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The weather was by far the best we've seen all summer: warm, dry and with a light breeze to keep it all moderate and pleasant. Having accidentally taken the wrong bus (with the most obnoxious driver, but what can you expect from the vile "Stagecoach"?) we ended up on the wrong side of the harbour and had to walk all the way round to the other side, which took about 4 hours. I went for a run at the end but it was all a bit too much in the sun and I only managed 5km.
By the time we arrived back in Brighton, it was too much of an effort to even speak!